Life can bring many different kinds of challenges and sometimes we need to talk to someone outside of the situation. I will listen with care to what you share with me, giving you the space to process the challenges and together we will explore alternative ways of managing those situations or ourselves when with other people.

Online therapy is a convenient and flexible way to access counselling using video or phone calls, email or messaging. These methods give you the opportunity to engage in therapy when transport, health or time challenges may hinder accessing in person therapy.